We recommend flying to Managua (Nicaragua) or Liberia (Costa Rica). We will have shuttle vans waiting to take our group to our hotel. There will be multiple shuttles arranged for our group and we aim to organize them at times convenient to the majority of our flight arrivals. There may be some waiting around, but we will be in touch about preferable flight options. The flight is not included in the cost of this retreat. Managua airport is under 3 hours from Playa Maderas and Liberia around 2 hours, however It includes crossing the border and going through customs.  If you prefer to arrange your own transportation to the hotel, we can help arrange this for you for an additional cost. 

Yoga & Clothing

• Breathable Yoga Clothes (enough for daily practice)
• Light Jacket or Sweater (for cooler evenings)
• Swimwear & Cover-Up
• Casual Clothing for town
• Sandals/Flip-Flops and  Sneakers

Toiletries & Health

• Eco-Friendly Toiletries & Sunscreen
• Insect Repellent
• Personal Medications
• Reusable Water Bottle & Electrolytes
• Snacks for energy (protein bars, etc.)

Misc.

• Sunglasses & Sun Hat
• Passport/ID & Cash/Credit Cards
• Notebook/Journal (for reflections)

In late February and March, Playa Maderas, Nicaragua, experiences warm, dry weather, as this period falls within the dry season. You can expect:

• Temperatures: Highs around 85-90°F (29-32°C) during the day and cooler lows of 70-75°F (21-24°C) at night.
• Humidity: Moderate, but lower than during the rainy season, making it feel more comfortable despite the heat.
• Rainfall: Minimal to none, as the dry season means sunny skies most days.
• Water Temperature: Ideal for swimming, typically between 80-84°F (27-29°C).

This weather is perfect for outdoor activities like yoga, beach time, and surfing, but be sure to pack sun protection!

Here are some optional activities for your Nicaragua retreat, which we’d be happy to help organize for you:

• Turtle Hatchling Watch: Witness sea turtles hatching and making their way to the ocean—an unforgettable experience on nearby beaches.
• Whale Watching Tour: Book a tour to see humpback whales and dolphins in their natural habitat (best from December to March).
• Day Trip to Lake Nicaragua & Isla de Ometepe: Explore the volcanic island of Ometepe, known for hiking, wildlife, and stunning landscapes.
• Zip Lining Through the Jungle: Soar through the lush Nicaraguan canopy with breathtaking views and an adrenaline rush.

Let us know if you're interested, and we’ll arrange everything to make your experience seamless!

For each meal, you’ll order off a menu, allowing you to choose dishes that best suit your taste and dietary needs. We offer vegetarian, vegan, and gluten-free options for those with specific dietary preferences.

Please note, however, that while we take precautions to avoid cross-contamination, the kitchen is not a dedicated gluten-free facility. If you have celiac disease or severe gluten sensitivity, please keep this in mind and feel free to reach out to discuss your needs further.