Program Structure
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In-Person Module (April 10-24, 2026)
This module includes 150 Hours of in-person training led by Bradshaw and Giana in Chicago. This trip will focus on the physical portion of the program and dive deeper into anatomy and sequencing. It is a great way to advance your practice, dive deeper into anatomy and sequencing, and meet like-minded others.
You’ll leave with a deeper understanding of the body and how it moves, the ability to intelligently sequence classes that feel cohesive and good for your students, tools to reduce burnout through our methodology, strategies to retain and grow your student base, and the confidence to step into your role as a skilled, authentic teacher.
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Virtual Module (Beginning May 2026)
This training includes 50 hours of recorded lectures and 100 hours of live calls and mentorship designed to help you grow as both a teacher and practitioner.
You’ll dive deep into topics such as:
- Pranayama, meditation, and nervous system regulation
- Restorative yoga, chair yoga, and prenatal basics
- Working with different body types and injuries
- The energetic body: the koshas, chakras, nadis, and prana vayus
- The business of yoga: finding your voice as a teacher, building a brand, and working outside of studios
- Teaching workshops, privates, and retreats : including how to plan and lead retreats successfully
- Stepping into yoga as a sustainable career - from creating income streams to setting boundaries and prioritizing self-care
Program Features
- Weekly live Zoom meetings
- 1:1 virtual mentorship
- Secure online learning platform
- Track your progress and interact with notes or questions
- 6 months of access to all materials
- Virtual peer network / community
More Info:
Advance your yoga teaching with our comprehensive 500-Hour RYT program, designed to boost your skills, knowledge, confidence, and credentials. The program includes one in-person destination-based module covering topics like sequencing, anatomy, advanced asana, workshops, and various yoga formats. Additionally, participants will benefit from a self-paced virtual module, offering exclusive access to a rich catalog of content, including yoga history, philosophy, breathwork, teaching methodology, marketing, management, and so much more!
Our CHICAGO module is structured to allow working teachers to take a break from their daily routines and fully immerse themselves in their learning and practice. We've intentionally designed this flexible schedule to fit your needs, providing a transformative experience away from your regular commitments. A comprehensive manual serves as a self-study guide for trainees, enhancing each module of the training program.
Monthly meetings, mentorship and virtual yoga practices are also included as part of the program to support continuous learning and practice.
To enroll, candidates must have completed a 200-hour RYT certification.
Who would benefit from this program?
1
You are a yoga teacher aiming to build confidence, overcome imposter syndrome, and own your voice.
2
You are a yoga teacher looking to prevent or recover from burnout.
3
You are a yoga teacher seeking training that blends tradition with modern insights.
