Program Structure

This training provides flexibility and support through two modules: 100 Hours online and 200 Hours in-person. You can begin virtually at any time and continue at your own pace. The in-person module will be announced soon and is slated to begin in the Fall of 2025.

You can take these modules for Continuing Education Units or complete both to certify as a 500-hour Yoga Teacher with Yoga Alliance.

  • In-Person Module (Coming November 2025)

    The 2025 in-person immersion will be announced soon.

    This module includes 200 Hours of in-person training led by Bradshaw and Giana. This trip will focus on the physical portion of the program and dive deeper into anatomy and sequencing. It is a great way to advance your practice, gain teaching experience, and meet like-minded others.  

    Coming Soon... 

  • Virtual Module (Beginning Winter 2026)

    This program includes:

    • 100 Hours of Video and Live Calls
    • Additional Teachers
    • Secure Online Platform
    • Track Progress
    • Interact with Notes or Questions 
    • Group Mentorship
    • 12 Months Access
    • Virtual Network of Peers
    Coming Soon... 

More Info:

Advance your yoga teaching with our comprehensive 500-Hour RYT program, designed to boost your skills, knowledge, confidence, and credentials. The program includes one in-person destination-based module covering topics like sequencing, anatomy, advanced asana, workshops, and various yoga formats. Additionally, participants will benefit from a self-paced virtual module, offering exclusive access to a rich catalog of content, including yoga history, philosophy, breathwork, teaching methodology, marketing, management, and so much more!

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Our destination-based module is structured to allow working teachers to take a break from their daily routines and fully immerse themselves in their learning and practice. We've intentionally designed this flexible schedule to fit your needs, providing a transformative experience away from your regular commitments. A comprehensive manual serves as a self-study guide for trainees, enhancing each module of the training program.

Monthly meetings and virtual yoga practices are also included as part of the program to support continuous learning and practice.

To enroll, candidates must have completed a 200-hour RYT certification. 

Who would benefit from this program?

1

You are a yoga teacher aiming to build confidence, overcome imposter syndrome, and own your voice.

2

You are a yoga teacher looking to prevent or recover from burnout.

3

You are a yoga teacher seeking training that blends tradition with modern insights.

4

You are a yoga teacher looking to advance your skills, knowledge, and practice.

Refund Policy

All sales for retreats and trainings are final. Due to the planning and preparation required for these events, we are unable to offer refunds for any reason, including cancellations, schedule conflicts, or personal circumstances.

We recommend considering travel insurance or similar options to protect your investment in case of unexpected changes.

If you have any questions or concerns, please contact us at cayayogaschool@gmail.com